XLR40 is not your ordinary bootcamp. XLR40 is a complete 40 day lifestyle overhaul.
Bootcamp Workouts, XLR40 Meal Plans, XLR40 Grocery Lists and XLR40 Recipe Book are all included in your registration.
This program is for those that have been through the complete XLR40 program already and want to continue their journey with the community.
Breakthrough XLR40 Red Deer Orientation Night
Orientation Night will show you how to get the most out of the program, we also do our baseline testing and our first workout on this night, so come prepared.
XLR40 Bootcamp Workouts
There are two bootcamp workouts each week: one evening class and one morning class. Each workout is designed to stimulate your metabolism using HIIT (High Intensity Interval Training) workouts that last about 30 minutes.
XLR40 Grocery Shopping List
Just take the Grocery List with you to the store and everything is there that you need. It matches perfectly with the XLR40 Meal Plan and eliminates any guess work.
XLR40 Recipe Book
Done for you Recipes are included in the XLR40 Recipe Book that have been tried and tested in our own homes and tweaked with the feedback of over 1600 participants to be delicious and nutritious.
XLR40 Meal Plans
The Meal Plan is scientifically designed to stimulate your metabolism without cutting calories.
REGISTER FOR JANUARY 14 PROGRAMREGISTER NOW!
This is an excellent program for all ages and fitness levels. After I was done the program, I continued the principles I learned to maintain an healthy lifestyle."Cristina V.
XLR40 Meal Plan, Grocery List and Recipe Book
Frequently Asked Questions
“We did XLR40 as a family - myself, husband & daughter. We kept each other going & whole heartily believed the people running this program had our well being in mind and wanted us to succeed. We have done other programs, some good, some bad.... This one ROCKS!”Sheri Ann B.
JANUARY PROGRAM STARTS SOON!
Ready to join? You can register by clicking below. You get everything mentioned above for $47+ GST.*
You can't afford to miss this deal!
For less than $10 per week, you get everything we have listed above.
Don't procrastinate, we promise you won't be disappointed.
*GST is added to your checkout price for a total of: $49.35.REGISTER NOW!