the Advent challenge


the advent challenge
The only easy day was yesterday

We know the Holiday Season is busy and fitting in fitness can be hard.

This XLR40 Advent Christmas challenge will give you a task a day to keep you moving forward on your health journey.

With a scratch and win challenge card and accountability group, you will stay on track and have fun while moving forward in your health and fitness journey even in the busy holiday season.


The Advent Challenge begins on the first day of the Month and runs until December 25. Winners are drawn from those left standing at the end of each of The Challenge’s.

You won’t know exactly what is in store for you until we release The Advent Challenge at the start of each month. 

Are you game?

The Advent Challenge will run as a scratch off card this month. Scratch and complete a surprise challenge everyday for 25 days.

If you complete all 25 days of The Advent Challenge, you win!

You will be paired with a professional coach throughout the duration of the Advent Challenge. Your coach is there to support and make sure you have fun. Our coaches are available to you inside of our app with 2 way messaging.

$12 + $4*


*$4 is added to every purchase to support the XLR40 Clean Drinking Water Initiative. Learn More Here.

 $0.45/day (60% SAVINGS)


Do I need any equipment?

You are definitely going to need running shoes. We may also require some small pieces of inexpensive equipment for some challenges that will be easy to procure.


That’s totally up to you, but you won’t win if you skip workouts. 

what if i don't know how to do a workout?

All of the workouts have video demonstrations that perfectly explain how to complete each movement. If you need to scale a workout or you are still confused about anything, you can direct message your coach inside of the APP.

Can i skip a month, defer a month, etc... ?

No. There is no rolling over or transferring The Challenge registrations. If you sign up, you are committed.

Don’t Just Take Our Word For It

What Participants Are Saying

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XLR40 designs programs to revolutionize your life, no matter where you are starting from. Our team of personal trainers and healthcare professionals is ready to challenge you, support you and help you REVOLUTIONIZE your fitness.