The Program You Have Been Waiting For.
XLR40 is not your ordinary bootcamp. XLR40 is a complete 40 day lifestyle overhaul.
XLR40 Bootcamp Workouts, Unlimited Access to Scheduled Classes At Absolute Fitness*, Unlimited Access to Motion Fitness*, Punch Pass to Studio Pilates*, Punch Pass to YogaNation*, 1 float at Float Shack*, XLR40 Meal Plans, XLR40 Grocery Lists and XLR40 Recipe Book are all included in your registration.
Orientation Night: We will be going through the entire program with you and show you how XLR40 can help you meet your health goals.
Ready to join the XLR40 Community?
Breakthrough XLR40 Red Deer Orientation Night
XLR40 Orientation Night shows you how to get the most out of the program, we also do our baseline testing and our first workout on this night, so come prepared.
XLR40 Bootcamp Workouts
There are two XLR40 bootcamp workouts each week: one evening class and one morning class. Each workout is designed to stimulate your metabolism using HIIT (High Intensity Interval Training) workouts that last about 30 minutes.
XLR40 Meal Plans
The XLR40 Meal Plan is scientifically designed to stimulate your metabolism without cutting calories.
XLR40 Recipe Book
Done for you Recipes are included in the XLR40 Recipe Book that have been tried and tested in our own homes and tweaked with the feedback of over 1600 participants to be delicious and nutritious.
XLR40 Grocery Shopping List
Just take the XLR40 Grocery List with you to the store and everything is there that you need. It matches perfectly with the XLR40 Meal Plan and eliminates any guess work.
XLR40 Private Community Group
Be part of the amazing XLR40 community. People just like you who are passionate about living the best version of themselves. Support makes a difference - we are here for you every step of the way!
Unlimited Absolute Fitness Access*
Strength, conditioning and movement & mobility classes are included for all XLR40 challengers. You have a 40 day Unlimited Pass to try out a ton of different workouts. (*Excludes Muay Thai classes.)
Unlimited Access to Motion Fitness*
Enjoy 40 Days of unlimited scheduled classes at Motion Fitness (*Excludes advanced and youth classes.)
Punch Pass and MORE to Studio Pilates*
6 class punch pass for drop in classes, and unlimited access to Saturday Pilates MAT lululemon Sweat Collective Complimentary Class. Classes include Spin, TRX, Circuit, Hatha Yoga and more. (*Excludes Apparatus classes.)
Punch Pass and MORE to YogaNation*
6 class punch pass for drop in all regularly scheduled classes.
1 Float at Float Shack
1 Sixty Minute Float to relax and unwind.
Ready to join XLR40?
PROGRAM VALUE: $1299/PERSON
You get everything mentioned above for for a 2 for 1 Registration price of $397 +gst.*
Yes. You get over $900 of fitness and nutrition goodies for FREE!
THAT'S $900 PER PERSON!
Don't procrastinate, we promise you won't be disappointed.
*GST is added to your checkout price for a total of: $416.85.REGISTER NOW
This is an excellent program for all ages and fitness levels. After I was done the program, I continued the principles I learned to maintain an healthy lifestyle."Cristina V.
XLR40 Meal Plan, Grocery List and Recipe Book
Unlimited Absolute Fitness Access*
Unlimited Access to UFC Gym*
Punch Pass to Studio Pilates*
Punch Pass to YogaNation*
1 Float from Float Shack
Frequently Asked Questions
“We did XLR40 as a family - myself, husband & daughter. We kept each other going & whole heartily believed the people running this program had our well being in mind and wanted us to succeed. We have done other programs, some good, some bad.... This one ROCKS!”Sheri Ann B.