Finally. The Program You Have Been Waiting For.

XLR40 is not your ordinary bootcamp. XLR40 is a complete 40 day lifestyle overhaul.

Bootcamp Workouts, Unlimited Hot Yoga, Unlimited Kettlebell workouts, Unlimited Cardio Kickboxing, Unlimited Zumba Dance classes, Exclusive Access at SNAP Fitness, XLR40 Meal Plans, XLR40 Grocery Lists and XLR40 Recipe Book are all included in your registration.

This is the best value for bootcamp programs in Red Deer. Period.

XLR40 starts with Orientation Night on Monday, October 23 at 7:00 pm.

Win Door Prize’s: Free Bootcamps, Vega Products, Skipping Ropes, and More!

We will be going through the entire program with you, explaining how you can take advantage of all the program has to offer to help you meet your health goals. 

Ready to join the XLR40 Community?

Registration Opening Soon! 

  • Breakthrough XLR40 Red Deer Orientation Night

    Orientation Night held on Monday, October 23 shows you how to get the most out of the program, we also do our baseline testing and our first workout on this night, so come prepared.

  • XLR40 Bootcamp Workouts

    There are two bootcamp workouts each week: one evening class and one morning class. Each workout is designed to stimulate your metabolism using HIIT (High Intensity Interval Training) workouts that last about 30 minutes. All workouts take place outdoors in one of Red Deer's great parks.

  • XLR40 Meal Plans

    The Meal Plan is scientifically designed to stimulate your metabolism without cutting calories. 

  • XLR40 Recipe Book

    Done for you Recipes are included in the XLR40 Recipe Book that have been tried and tested in our own homes and tweaked with the feedback of over 1600 participants to be delicious and nutritious.

  • XLR40 Grocery Shopping List

    Just take the Grocery List with you to the store and everything is there that you need. It matches perfectly with the XLR40 Meal Plan and eliminates any guess work.

  • Unlimited Bikram Hot Yoga

    If you have ever wanted to get in the hot room, this is your perfect opportunity to do it. This program gives you a 40 day Unlimited Pass to use during the XLR 40 day challenge.

  • Unlimited Absolute Fitness Access

    Start with the Movement & Mobility or Bootcamp classes and work your way up to the Conditioning And Strength (including Kettlebells) Classes at Absolute Fitness. You have a 40 day Unlimited Pass to try out a ton of different workouts.

  • Unlimited Chair Tease - Zumba Dance

    Join the Zumba craze at Chair Tease Dance as you get Unlimited Access to the Zumba Classes at Chair Tease for the 40 day challenge.

  • 40 Day SNAP Fitness Membership

    Included for every participant is an exclusive SNAP Fitness membership at the Red Deer, Lacombe and Sylvan Lake locations.

XLR40 Begins on Monday, October 23

Ready to join? You can register by clicking below. You get everything mentioned above for for a 2 for 1 Registration price of $97 +gst.*


$97 for 2 people. That's $8 per person per week. 

At that price, you can't afford not to join us.

Don't procrastinate, we promise you won't be disappointed.

*GST is added to your checkout price for a total of: $101.85.

  • Cristina V.
    This is an excellent program for all ages and fitness levels. After I was done the program, I continued the principles I learned to maintain an healthy lifestyle."
    Cristina V.
Breakthrough XLR40
$97 BOGO

XLR40 Bootcamps

XLR40 Meal Plan, Grocery List and Recipe Book

Unlimited Bikram Hot Yoga

Unlimited Absolute Fitness Access

Unlimited Zumba Dance

Exclusive SNAP Fitness Membership

Frequently Asked Questions

Question: I have some physical limitations with knees and shoulders. Will this be doable for someone who is out of shape and has bad knees and shoulders?
Answer: The XLR40 program is scalable for any fitness level and all of the activities are modifiable based on physical limitations. We have had many people go through the program with limitations like you are describing and they have done very well over the 40 days. As long as you come ready to work hard you will get a ton out of the program. 

Question: Do I need to register for the info session or just show up?
Answer: You are more than welcome to show up for the XLR40 Orientation Night (there is no charge for this). It takes place on Monday, October 23 at 7pm. Call 403-348-8222 to save your seat!
Question: I've completed XLR40 before and want to return again. What is the cost for those returning to XLR40 and what is included in the program?
Answer: For those that have completed the XLR40 program within the past 12 months, we offer a graduate program that includes the complete 40 Day Guidebook, twice weekly workouts with our coaches, and access to our online XLR40 community. Registration for Graduates will open soon.
Question: Just to clarify-the $97 price is for 2 people?
Answer: It is $97 plus GST for 2 people to register. When you register online we will hold the two spots for you and your partner checks in with us on Orientation night on Monday, October 23.
Question: What is the best way to Register and Pay for Breakthrough XLR40? 
Answer: The best way to pay is to register for XLR40 on this website.
Question: Is childcare available or can my children also participate?
Answer: We highly encourage families to attend, providing all family members are 16 years of age and over. Unfortunately we do not provide a childcare service.
Question: What is your refund or cancellation policy?
Answer: You are able to cancel your registration anytime before the start date of the XLR40 program, however refunds are not available after you have started the XLR40.
  • Sheri Ann B.
    “We did XLR40 as a family - myself, husband & daughter. We kept each other going & whole heartily believed the people running this program had our well being in mind and wanted us to succeed. We have done other programs, some good, some bad.... This one ROCKS!”
    Sheri Ann B.

Breakthrough XLR40 Red Deer Begins Monday, October 23

Ready to join? You can register by clicking below. You get everything mentioned above for a 2 for 1 Registration price of $97+ GST.*

You can't afford to miss this deal!

For only $8 per week per person, you get everything we have listed above.

Don't procrastinate, we promise you won't be disappointed.

*GST is added to your checkout price for a total of: $101.85.