Finally. The Program You Have Been Waiting For.

XLR40 is not your ordinary bootcamp. XLR40 is a complete 40 day lifestyle overhaul.

XLR40 Bootcamp Workouts, Unlimited Bikram Hot Yoga Access*, Unlimited Access to Scheduled Classes At Absolute Fitness*, Unlimited Zumba at Chair Tease Dance*, Unlimited Access to UFC Gym*, Punch Pass to Studio Pilates*, Unlimited Access to Scheduled Classes at The Forum*, XLR40 Meal Plans, XLR40 Grocery Lists and XLR40 Recipe Book are all included in your registration.

This is the best value for bootcamp programs in Red Deer. Period.

XLR40 starts with Orientation Night on Monday, March 12th at 7:00 pm.

Win Door Prize’s: Free Bootcamps, Vega Products, Skipping Ropes, and More!

We will be going through the entire program with you, explaining how you can take advantage of all the program has to offer to help you meet your health goals. 

Ready to join the XLR40 Community?

Registration Open Now! 

  • Breakthrough XLR40 Red Deer Orientation Night

    Orientation Night held on Monday, March 12 shows you how to get the most out of the program, we also do our baseline testing and our first workout on this night, so come prepared.

  • XLR40 Bootcamp Workouts

    There are two bootcamp workouts each week: one evening class and one morning class. Each workout is designed to stimulate your metabolism using HIIT (High Intensity Interval Training) workouts that last about 30 minutes.

  • XLR40 Meal Plans

    The Meal Plan is scientifically designed to stimulate your metabolism without cutting calories. 

  • XLR40 Recipe Book

    Done for you Recipes are included in the XLR40 Recipe Book that have been tried and tested in our own homes and tweaked with the feedback of over 1600 participants to be delicious and nutritious.

  • XLR40 Grocery Shopping List

    Just take the Grocery List with you to the store and everything is there that you need. It matches perfectly with the XLR40 Meal Plan and eliminates any guess work.

  • Unlimited Access to Bikram Hot Yoga

    If you have ever wanted to get in the hot room, this is your perfect opportunity to do it. This program gives you a 40 day Unlimited Pass to Bikram Yoga classes, Inferno Hot Pilates classes, and Yin classes during the XLR 40 day challenge.

  • Unlimited Absolute Fitness Access*

    Strength, conditioning and movement & mobility classes are included for all XLR40 challengers. You have a 40 day Unlimited Pass to try out a ton of different workouts. (*Excludes Muay Thai classes.)

  • Unlimited Zumba Dance at Chair Tease

    Join the Zumba craze at Chair Tease Dance as you get Unlimited Access to the Zumba Classes at Chair Tease for the 40 day challenge.

  • Unlimited Access to UFC Gym*

    Enjoy 40 Days of unlimited scheduled classes at UFC Gym: Spin, Boxing, Kickboxing and much more! (*Excludes advanced and youth classes.)

  • Punch Pass and MORE to Studio Pilates*

    6 class punch pass for drop in classes, and unlimited access to Saturday Pilates MAT lululemon Sweat Collective Complimentary Class. Classes include Spin, TRX, Circuit, Hatha Yoga and more. (*Excludes Apparatus classes.)

  • Unlimited Access to The Forum*

    Circus Fitness, Aerial Silks, Conditioning and Kettlebells, and Flexibility are just some of the classes that you can access for the 40 Days of XLR40. (*Excludes pre-registered classes and open gym times.)

XLR40 Begins on Monday, March 12

Ready to join? You can register by clicking below. You get everything mentioned above for for a 2 for 1 Registration price of $107 +gst.*


$107 for 2 people. That's $9 per person per week. 

At that price, you can't afford not to join us.

Don't procrastinate, we promise you won't be disappointed.

*GST is added to your checkout price for a total of: $112.35.

  • Cristina V.
    This is an excellent program for all ages and fitness levels. After I was done the program, I continued the principles I learned to maintain an healthy lifestyle."
    Cristina V.
Breakthrough XLR40
$107 BOGO

XLR40 Bootcamps

XLR40 Meal Plan, Grocery List and Recipe Book

Unlimited Bikram Hot Yoga*

Unlimited Absolute Fitness Access*

Unlimited Zumba Dance*

Unlimited Access to UFC Gym*

Punch Pass to Studio Pilates*

Unlimited Access to The Forum*

Frequently Asked Questions

Question: I have some physical limitations with knees and shoulders. Will this be doable for someone who is out of shape and has bad knees and shoulders?
Answer: The XLR40 program is scalable for any fitness level and all of the activities are modifiable based on physical limitations. We have had many people go through the program with limitations like you are describing and they have done very well over the 40 days. As long as you come ready to work hard you will get a ton out of the program. 

Question: Do I need to register for the info session or just show up?
Answer: You are more than welcome to show up for the XLR40 Orientation Night (there is no charge for this). It takes place on Monday, March 12 at 7pm. Call 403-348-8222 to save your seat!
Question: I've completed XLR40 before and want to return again. What is the cost for those returning to XLR40 and what is included in the program?
Answer: For those that have completed the XLR40 program within the past 12 months, we offer a graduate program. See the Graduate section for more details.
Question: Just to clarify-the $107 price is for 2 people?
Answer: It is $107 plus GST for 2 people to register. When you register online we will hold the two spots for you and your partner checks in with us on Orientation night on Monday, March 12.
Question: What is the best way to Register and Pay for Breakthrough XLR40? 
Answer: The best way to pay is to register for XLR40 on this website.
Question: Is childcare available or can my children also participate?
Answer: We highly encourage families to attend, providing all family members are 16 years of age and over. Unfortunately we do not provide a childcare service.
Question: What is your refund or cancellation policy?
Answer: You are able to cancel your registration anytime before the start date of the XLR40 program, however refunds are not available after you have started the XLR40.
  • Sheri Ann B.
    “We did XLR40 as a family - myself, husband & daughter. We kept each other going & whole heartily believed the people running this program had our well being in mind and wanted us to succeed. We have done other programs, some good, some bad.... This one ROCKS!”
    Sheri Ann B.

Breakthrough XLR40 Red Deer Begins Monday, March 12

Ready to join? You can register by clicking below. You get everything mentioned above for a 2 for 1 Registration price of $107+ GST.*

You can't afford to miss this deal!

For only $9 per week per person, you get everything we have listed above.

Don't procrastinate, we promise you won't be disappointed.

*GST is added to your checkout price for a total of: $112.35.