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The
Revolution

Your revolution is your choice. Our innovative training methods are developed from real world coaching. Created by personal trainers and healthcare professionals; these programs provide you the framework for success. Show up, don’t quit, try new things and never drop the “can’t” bomb.

Are you ready for your revolution?

XLR40 programs
Programs designed, driven and supported by collegiate level trainers and healthcare professionals. Our programs are designed for your Fitness REVOLUTION.
XLR40 Bootcamp White
Breakthrough Learn To Run White
XLR40 Individual Training White
XLR40 Stories
Thanks to this amazing XLR40 team for my weight loss of 44 pounds, muscles I needed, determination, commitment, and completing things I never dreamt of completing or ability to do so...
SageXLR40 Participant
The consistency of being a part of XLR40 has helped me feel way better physically than I have ever felt before. I have been able to accomplish things I had never thought I would be able to do.
TravisXLR40 Participant
This is the first time in my life that I have stuck to a workout program for a full year! That is a big deal for me. I have been working out 5x per week and haven't missed a day at all in the last year.
NatalieXLR40 Participant

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  • Scalable Training: Our programs are completely scalable, no matter where you are starting. You can do all the activities from ANYWHERE. No equipment needed.
  • Video Demo’s: Every single movement has a video demonstration so that you know how to complete each movement correctly. It’s a simple tap inside the app, you will never struggle trying to figure out a workout again. 
  • Coach Access: You are not alone. Our coaches support you in making lasting and significant life changes. Our coaches are available to you inside or our app with 2 way messaging. 
  • App Based: All of our programs are delivered through our simple and intuitive app for both apple and android devices. Easy to use, with video instructions and the ability to connect with our coaches. Our team is dedicated to your results.
  • Community: Come for the programs and become part of our vibrant community. 
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XLR40 designs programs to revolutionize your life, no matter where you are starting from. Our team of personal trainers and healthcare professionals is ready to challenge you, support you and help you REVOLUTIONIZE your fitness.

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